She LOVES to have you do up/down planks, bicycle crunches, burpees, hip dips… to just name a few! Sometimes it was boring to do the same videos over and over again, especially when she repeats certain moves in multiple videos. So I do not want to discourage you from trying this workout challenge but there was a few things I did not like! I have to admit, I was never able to do her dreaded up/down planks. She does offer modifications for some of the moves and I definitely did them and still felt like I got a good workout in again. It got a little repetitive but it was a great, quick cardio workout to get me sweating. I also did not mind the daily “Do this everyday to lose weight”. I really enjoyed her “Lower Body Burn” video and I will definitely be adding that video into my workout cycle. I loved how this program was free and on YouTube! I really liked how easy the workout was to follow and that she kept a progress bar at the top of the video so you knew how much longer the workout was. When I started the challenge, it KILLED me! I could barely do day 1 which was only 2 videos! And the next day I was SO sore, I could barely walk! I noticed as I did the challenge, I was getting stronger and the workouts weren’t as hard! However, I did always get a good sweat going and would feel tired at the end of every workout! However, after the first few days, I was not as sore! You always do 2 videos, “Do this everyday to lose weight” and “Abs in 2 weeks”. ![]() She has 5 different videos that she pairs up for different days. Each day the workout ranges from 25-40 minutes long. The program is 14 days long with 2 rest days. I came across the YouTuber, Chloe Ting, and her free workout plans! She has a popular 2 week shred program that I decided to do. The Wardrobe Essentials Series - Bottoms You Shoul.In the current world we live in, we often have to be creative about staying in shape.The Summer Essentials Your Wardrobe Needs.Wearing A Full Tracksuit In A Colour Out Of My Com.I did manage to power through as much as possible though and surprised myself by giving all the exercises a go and not giving up straight away when things got hard. I think it is safe to say I just don't enjoy ab exercises but again that might be down to the lack of a quality mat so nothing felt comfortable. The final video of the day was the 11 line ab video which I had previously skipped. ![]() I struggled with some exercises due to the niggle still being in my knee but this may have very easily been my favourite video to do, I just wish this was the everyday video. Next up was the lower body burn video which I hadn't done yet and surprisingly I quite enjoyed this video. The next video of the day was the 2 week abs challenge where I certainly did a lot more than day 2 but it was a struggle mainly due to the lack of exercise mat. Even though I struggled with this video I did do more than the second day. ![]() ![]() I kicked off the day with the Do this everyday video which even after a day off I struggled with thanks to still aching a little bit. I then got back on track with the videos the following day and it was a four video day which I wasn't really looking forward to if I am being honest.
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